Is my Story your History?

rtt transform with kristiana about.jpg

Even though…

I am a young ambitious female entrepreneur; I feel amazing in my sensational body and I love wearing a tight little dress; I am so fit that I ran a 15km long race in a desert; I lived in 4 different countries and I learnt 4 different languages; I graduated with distinction from a top-rated British university; I used to work for the United Nations; and I managed to completely and unconditionally fall in love with myself.

There was a time when I did not believe in any of this.

I remember that when my father made my mum, my sister and me leave our home, we were sleeping only on mattresses because we couldn‘t afford beds. I remember that in the supermarket, we had to return trolley before paying to have enough money for the food. The experience of not having enough as a child chased me like a ghost. It was pushing me to study more, to have the most prestigious job at the UN, to exercise more and to have a perfect body. It even pushed me to eat more, because I had the engraved memory of food as a luxury. So, every time my fridge was full, I was overeating until I could not breathe. I felt absolutely disgusting in my body, hating every inch of my skin suffering from severe eczema all over my face, my hands and my chest. I remember how hopeful I was for every appointment with another doctor who promised to cure me. They never did.

And of course, I kept everything as a secret because I was shattered by the fear of being judged. I remember the immense stress from studying and working crushing my chest. I didn‘t see the way out; I didn‘t see any help. I felt powerless in my repulsive body and trapped in my own messy mind. The most familiar part of our apartment at that time was the floor in the toilet, where I was lying knocked down by anxiety attacks I had almost daily.

I knew I cannot live my life on that grey and cold floor in our tiny bathroom. I decided to do two things. Change my diet and transform the way I thought.

I became the architect of my new life where my mind and body work together as an unshakable team.

I studied the impact of processed food that wracked my sacred body from inside out. I completely turned over all my eating habits overnight, which, frankly speaking, was one of the most challenging things I have ever done. And I have seen and experienced colossal results. My pain in joints was gone, my eczema was out of my life. I didn‘t need to have a cup of coffee after lunch as I became a powerhouse. The more I changed, the more I inspired people around me until they wanted “my magic pill”.

So, I started to teach people simple principles on what to eat so they can navigate in a supermarket without any meal plans for the rest of their lives. I know how many diets are out there because I have tried almost all of them to lose weight and be happy. However, I simply go back to our origins because real food will give you real life. I empower my clients to become guides for their own healthy and thin body. I teach them everything about processed foods, the ancient wisdom of fasting, cold therapy, healthy gut, sleep patterns and much more. After many years of searching for an approach or a doctor who would help me to get healthy, I realised that I am the person who has the power to heal myself. And being thin and feeling absolutely amazing in my own body was like a bonus, like a golden ticket I earned.

Changing my diet had stellar results, but I knew that the body cannot work without a healthy mindset. I still felt obsessed with food, and I could not stop overeating even with healthy foods. I self-sabotaged myself and I was chasing the perfect and ideal body image from Instagram. I noticed that no diet could change the way I was thinking about food and my body which was absolutely necessary in order to get long-lasting results I wanted to get.

To change my habit of action,
I changed my habit of thought.

I become a Rapid Transformational Practitioner combining the power of the mind with the power of food. Using this unique method, I experienced the magic, as I stopped overeating and lost weight so quickly and simply. I reactivated my menstruation cycle and smashed anxiety from my life. I rewired myself to believe that I am good enough and I have enough. I feel in my body and my mind powerful like a Wonder Woman.

I love how my clients change in one session, in one seminar, in one month working with me. I go back to the roots of their self-sabotaging behaviour and set them free. I plant seeds of new behaviour in their subconscious to rewire their mind and stick with new habits effortlessly. I show them how to communicate with their mind so that they get results simply, quickly and forever.

I transformed my life to transform the lives of people.


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